Real stories from the breath

“in 2 sessions I’ve been able to sit with 10 years of trauma and move on”

I cannot express how much breath work has changed my life in the matter of two sessions, I feel like I’m slowly coming back to being myself again, I have more energy, my spark is coming through, I’m training double then what I was doing, my sleep is 100x better, I’m way more focused and goal oriented, I feel so mentally strong, the best I’ve ever been in my life. I have struggled with years and years of trauma and in 2 sessions I’ve been able to sit with 10 years of trauma and move on.

“Even when things became hard, he stayed present with me”

I honestly didn’t know what to expect going into the session, but it turned out to be one of the most powerful experiences I’ve had. Jaxsyn created a space where I felt completely safe to let my guard down. Even when things became hard, he stayed present with me. That made it possible for me to work through emotions I’d been holding onto and let them go. During the session I connected with grief, pain and forgiveness. There were tears, moments of deep release, and a genuine sense of letting go. …

“a full mental and nervous system reboot”

I went into this 9D breathwork session not really knowing what to expect — and honestly, it absolutely blew me away. Within minutes I felt completely transported. The combination of breath, sound and guidance took me into a deep headspace that felt almost psychedelic. It was intense, emotional, energising and grounding all at once. I came out of the session feeling clear, calm, reset and strangely energised. It felt like a full mental and nervous system reboot. …

“After years of conventional/talk therapy, I still had this physical barrier”

Truly such a positive (and surreal) experience. After years of conventional/talk therapy, I still had this physical barrier that I couldn’t work through. If you’re feeling stuck, I genuinely recommend giving this a try. I was so nervous but Jax and Will were super supportive through the whole process. I’ll be going back for sure.

“Can’t wait for my 3rd session”

An incredible experience from start to finish. The breath work session was so powerful and left me feeling lighter, calmer, and more connected to myself than I have in a long time. The boys created such a safe and welcoming environment, making it easy to fully embrace the experience. I was so nervous for my first session but I can’t recommend the boys and breath work enough. Can’t wait for my 3rd session!

“genuinely surprised by how cathartic the experience ended up being”

I went into this breathwork class feeling pretty sceptical, not really knowing what to expect or whether it would actually do much. But I was genuinely surprised by how cathartic the experience ended up being. As the session went on, I could noticeably feel shifts in both my mind and body — tension easing, thoughts slowing down, and a strong sense of clarity and calm afterwards. …

“walked out feeling refreshed and clear headed”

My mum and I walked in extremely anxious to try 9D breath work and walked out feeling refreshed and clear headed. It was incredible. Such a big released of trauma. The boys are so lovely as well. Highly recommend

“I haven’t been paranoid at all and have barely checked my cameras”

I had done a “let it go” breath work with shake state. I’m usually a very paranoid person, especially when I’m home alone without the kids. I check my cameras constantly thinking something is going to happen. After my experience with shake state, I haven’t been paranoid at all and have barely checked my cameras. Which is such a plus for me. Highly recommend.

“It’s intense, but it’s worth the commitment”

My first time ever giving 9D breathwork a go and the entire experience was amazing. Will & Jax make you feel so comfortable and safe from beginning to end, I couldn’t fault anything. I was daunted and nervous walking in but now see I had no reason to be. It’s an incredibly useful tool to uncover & address deep feelings, thoughts, emotions and traumas so you can feel it all & heal. It’s intense, but it’s worth the commitment. …

“We had an awesome breakthrough experience with our team”

We had an awesome breakthrough experience with our team. I wanted to take my team along to a Breathwork session with Shake State because I heard some amazing things and they definitely didn’t disappoint. You’re lead through every single part of the journey safely and comfortably. Can’t wait to go back!

“this has to be my favourite experience”

Such a great experience, as someone who has participated in many breathwork experiences, this has to be my favourite experience. The guys held space with such realism and were able to connect in a way that felt authentic, genuine & safe. Highly recommended would do it again!

“Felt very supported throughout the journey”

Such an incredible and transformative experience - would highly recommend for anyone who is wanting to clear through limiting beliefs and uplevel physically and mentally! Felt very supported throughout the journey with a lot of education and what to expect at the start, as well as a debrief at the end. Amazing amazing stuff.

“I walked out feeling lighter, calmer, and as though a huge weight had been lifted”

I attended a 9D Breathwork session at Shake State last night and went in feeling quite nervous, not really knowing what to expect. From the moment I arrived, the two guys who run the session were incredibly welcoming. They explained everything so clearly and thoroughly, which instantly helped me feel at ease. I walked out feeling lighter, calmer, and as though a huge weight had been lifted from my shoulders. …

“Have completed 2x sessions and booked in for a 3rd already”

Have completed 2x sessions and booked in for a 3rd already! Jax and Will at Shake State prepare such a calm and professional environment that makes anyone comfortable when trying Breath work. Their own experience shines through the sessions as they lead you through a transformative experience. …

“the perfect balance between professionalism and care”

I was really nervous and unsure what to expect walking into my first breathwork session. Having known the boys for years, I wasn’t sure if that would make it harder for me to fully let my guard down, but they strike the perfect balance between professionalism and care. It was honestly one of the most incredible experiences, and really just goes to show how much we hold in our bodies. …

“I was skeptical at first but honestly that was amazing”

All I can say is wow. Totally crazy experience. Highly recommend for anyone who is open to trying breath work. I was skeptical at first but honestly that was amazing! Jaxon and Will are so professional and make you feel so comfortable to really allow yourself to let go and truly experience the journey to your fullest. I can’t wait to try it again!