Sessions
90 minutes. Eyes closed.
Headphones on.
Each session follows a specific theme. You can attend any individual session, or move through all six as a structured journey.
Duration
90 min
Group size
Up to 20
Location
Geelong
Six themes
A structured path through
Each session builds on the last. Do them in order, or drop into whichever theme you need most.
Let it Go
Release & freedom
This is the session you’ve seen all over social media—the holy grail of 9D Breathwork. Designed for those ready to release the past, helping you break free from emotional weight, clear mental clutter, and reconnect with your inner strength.
- Deep emotional release and transformation
- Let go of what no longer serves you
- Step into a lighter, more empowered version of yourself
Healing Ancestral Lines
Intergenerational healing
Following on from Let it Go, this session takes you deeper into the roots of your trauma. Break free from intergenerational patterns and release what’s been passed down, creating space for emotional freedom, resilience, and a new way forward.
- Heal inherited wounds and patterns
- Gain a new perspective on your upbringing
- Break the cycle for good
Trauma Imprints
Core healing
This is where you truly begin healing your trauma at the core. Go deep into the 5 primary trauma imprints—abandonment, rejection, shame, and disconnection from love—uncovering, processing, and releasing stored imprints to create space for real change.
- Uncover root causes of emotional pain
- Process and release stored trauma imprints
- Awareness becomes healing, healing becomes transformation
Transcending Fear
Courage & confidence
This is where you face what’s been holding you back and move through it. With the voice of 9D Breathwork founder Brian Kelly, you’ll be coached to challenge limiting beliefs and uncover the emotions holding you back.
- Fear loses its power over you
- Challenge and release limiting beliefs
- Step into confidence, courage, and possibility
Full System Reset
Total recalibration
Your reset point—physically, mentally, and emotionally. Designed for those feeling overwhelmed, drained, or stuck in old patterns. Through guided visualisation and specific frequencies, release built-up stress and create space for a fresh start.
- Release built-up stress and emotional weight
- Clear old patterns holding you down
- Renewed clarity, balance, and energy
Unleash Your Power
Transcendence
The final step—stepping fully into who you’re meant to be. Break through self-doubt, release limitations, and embody your true strength. As the last session, you’ll have mastered holotropic breathing and activate confidence, clarity, and deep personal power.
- Break through self-doubt and limitations
- Activate confidence and personal power
- Your transcending moment—the reason you’ve come this far
What happens in a session
Arrive & settle
Find your mat. Get comfortable. We'll brief you on the breath pattern.
Breathe & release
Follow the guidance. The audio and breath do the work. Let your body respond.
Integrate & return
Gently come back. Take your time. Notice what shifted.